🕉Non-Heated Restorative Yoga

All Levels | Activity Level 1 | Non-Heated | Windows are open, weather permitting

This class will help to restore range of motion, revitalize the tissues and provides the space for you to nurture, soothe and calm yourself. Through the use of props and a warm room, this class will be the ultimate relaxation of your week.

Bolsters are supplied, please bring 3 yoga blankets or bath/beach towels to use as support. No experience needed