OFFERINGSWORKSHOPS & EVENTSBOOK A PRIVATE EVENT
🌬 Hot Power Yoga
with Tasia Wescott
MON SEP 29, 6:15 - 7:30 PM EDT (MON SEP 29, 6:15 - 7:30 PM EDT)

🌬 Hot Power Yoga

 All Levels Class | Activity Level 2/3 | 85 - 95  Degrees

​This is a beautiful flowing practice that will get your heart pumping. Linking movement with breath, classes feature a vigorous sequence including Sun Salutations, Standing Poses, backbends, inversions and optional arm balances and binds. Performed in a heated room and designed to condition the entire body. Individual modifications will be available.  All Levels - Beginners Welcome


Threaded Elements Yoga
11 Main St, Mystic, CT 06355

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