OFFERINGSWORKSHOPS & EVENTSBOOK A PRIVATE EVENT
🍂✨ Fall Equinox Workshop: Rooting, Releasing, and Receiving ✨🍂
with Paige Gildner
SUN SEP 28, 3 - 5 PM EDT (SUN SEP 28, 3 - 5 PM EDT)

🍂✨ Fall Equinox Workshop: Rooting, Releasing, and Receiving ✨🍂

As the seasons shift, join us in honoring balance, transition, and renewal.
Through restorative yoga, Reiki healing, journaling, and ritual, we’ll align body, mind, and spirit with the energy of the Fall Equinox.

📅 Date: Sunday, September 28, 2025
🕒 Time: 3:00–5:00 PM
📍 Location: Hot on Bank Mystic Yoga
💲 Price: $40

🌬️ Seasonal Energetics: Lung & large intestine (letting go, grief, clarity)
🌿 Supportive tools: Crystals, herbs, oracle cards, and guided reflection
🧘 Experience: Restorative yoga with Reiki, breathwork, journaling, and closing meditation

✨ A seasonal ritual of rest, release, and renewal.
✨ Align with the harvest season and carry home clarity, gratitude, and grounding.

👉 Spots are limited — reserve yours today!


Threaded Elements Yoga
11 Main St, Mystic, CT 06355

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