🌘 Moon Flow

All Levels | Activity Level 2 | Non-Heated | Windows are open, weather permitting


A midweek vinyasa ritual to clear, strengthen, and reset. Through a grounded warmup, series of energizing vinyasa sequences, and an intentional cool-down, you'll create the space in your mind and body to let go of what's not needed and reconnect to what is.

Set to curated playlists, this class invites effort and ease so you can step onto your mat with intention and leave feeling reset. Everybody is welcome.